Clean 15
fruit organic vegetables
The Clean 15 includes the 15 crops that the EWG confirms as typically having the least pesticides. These are the ones you can buy conventional.
-Avocados
-Sweet Corn*
-Pineapple
-Onions
-Papaya*
-Sweet Peas (Frozen)
-Eggplant
-Asparagus
-Cauliflower
-Cantaloupe
-Broccoli
-Mushroom
-Cabbage
-Honeydew Melon
-Kiwi
*From the EWG: “A small amount of sweet corn, papaya and summer squash sold in the United States is produced from genetically modified seeds. Buy organic varieties of these crops if you want to avoid genetically modified produce.”
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This is not medical advice. Always consult your healthcare professional before pursuing any changes to your personal healthcare regime.
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References
EWG. (2020). Clean Fifteen™EWG's 2020 Shopper's Guide to Pesticides in Produce™. Retrieved from: https://www.ewg.org/foodnews/clean-fifteen.php.
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